Got on the scales this morning and I weigh exactly what I thought I did, the same as before christmas and 1 stone more than my pre-pregnancy weight which is what I want to get back to. I guess putting on just one stone in eight years isn't that bad but I'd still like to lose it
.
Breakfast - Rice crispies (180 cals)
.
Snack - 1 banana (143 calories, that's an annoyingly huge amount of calories for something not very interesting)
.
Lunch - Covent Garden leek & potato soup (150cals) plus bread roll (153cals), Danone Activia yoghurt (118cals). Total for lunch 421cals
.
Snack - 1/5 pot humous plus melba toast and carrots. 222cals. That is SO unfair :-(
.
Dinner - salmon fillet and onion/pepper/courgette/leek ratatouille (231 cals for the salmon and 45 for the tomatoes, so 276cals). Oh, almost forgot the square of choc I'm currently nibbling (52cals) and ... errr ... the tiny cake at work. It really was small, finger buffet stylee; I'm saying 100cals for that.
.
Total for the day : 1394 cals :-(
Exercise : 20min swim whilst Aimee was at Brownies; completely knackering, I am so unfit!!
Subscribe to:
Post Comments (Atom)
At least you didn't put any on over Christmas. Although come to think of it, you probably did, but have lost a bit since you have been being careful. Well done. xx
ReplyDeleteThere is no effing justice! If I had eaten that lot (all week I mean)I would have gained 5 stone! You look great anyway Jacky. xxx.
ReplyDelete