Tuesday, 27 January 2009

OK so I'm having a bad week......

Breakfast - 2 toast with over half a tin of baked beans. (91cals per toast, 27cals per Bertolli, 151cals per half tin of beans but I'm rounding that up to 200cals.)
Total for breakkie 436cals. Ooops.
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Lunch - I was at Waterloo for a meeting this morning so popped into M&S foodhall and bought rare beef & horseradish sandwich (395cals) and then I went to look for the yogurts. I found them but they were on a lower shelf. At eye level were the profiterole desserts. I looked at them, picked up a yoghurt, held it in my hand but it juuuuuust didn't feel right. So I put it back and picked up a profiterole dessert which was far more ergonomically comfortable in my hand, just as if it belonged there. 448cals. Ah well.
Total for lunch - 843cals.
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Running total for the day - 1279cals. I did hear on the radio this morning that the average woman should be consuming 2000 calories per day to ensure she gets all the right nutrients :-)
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Picked on Aimee's tea, in fact prob had a very small portion rather than just picked. Pasta bolognese, homemade sauce rather than Dolmio. I've worked out 100cals for the pasta plus 20 for the sauce.
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Yoga. Knackered, didn't work very hard.
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Snack - thought about toast and honey on the way home mmmnnnnn. But had carrots, melbe toast & hummous. 173cals for the hummous plus 78cals for the melba toast. Total 251cals.
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Total for the day - 1650cals!!!! That's the most I've had in 3 weeks! Really could do with some chocolate... Maltesers... Sainsbury's Taste The Difference Belgian Choc Truffles... Penguin biscuits...... Aaaaaargh!

1 comment:

  1. Er ... get all the WRONG nutrients (in your case) :)
    xx

    ReplyDelete