Friday, 9 January 2009

Dust for dinner

Breakfast - 2xegg scrambled egg, 1x toast, Bertolli spread (Total 296cals)
Snack - Petit filous (104cals) and yummy Kellogs Rice Crispie Caramel bar (151cals & 40% sugar!) I wasn't hungry but wanted a sugar fix.
3x cuppa tea in total all day
Total Cals so far : 551 and it's not even lunchtime yet!
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Lunch. Huh... Oh dear... Went to M&S as it's closest and I was busy. Reduced fat hummous & carrots (156cals), poached salmon & watercress sarnie on 2x vrown bread (355cals), large fruit salad (130cals but counts as 3 of your 5-a-day!). So a total of 641cals. Just for lunch :-(
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Total Cals : 1192. That's it, I'm having dust for dinner!
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Blew the budget tonight with a Sainsburys Thai red chicken curry and sticky rice microwave meal. My excuse being it's soooo cold that anywhere in this house other than in front of the fire, you turn to ice, including the kitchen, so I physically couldn't cook :-) I'm not telling you how many calories were in it but it wasn't the negative number I was looking for! One square of 52cals yummy Lindt choc also inhaled this evening.

1 comment:

  1. Hi J,

    You have kept your little blog quite secret (well for three days anyway). Hope you are ready for a big walk tomorrow, mum tells me you are really unfit (only playing, I was just reading her blog).

    x

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