Breakfast - 2x Weetabix with semi-skimmed milk and 1/3 tspn sugar (127cals for the 2x Weetabix, plus 200ml milk at a guess, 90cals plus 5cals for the sugar. Total 222cals))
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Snack - a bowl of chopped strawberries, melon and grapes (44cals, based on http://www.weightlossresources.co.uk/ calories per serving)
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Really hungry for some reason but held out til lunch which was a pair of beige moccasins. Well, that's what it looked like. I had 2 wholemeal pitta bread with salad, a bit of chicken, a scraping of bertolli and some low fat french dressing. (127cals per pitta, I reckon half a breasts worth of chicken so 100cals? So 354cals) Oh and a 118cal yoghurt.
Total for lunch : 472cals
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Ooops... 1x choc biscuit (85cals, blimey)
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1/2km swim (20 lengths) whilst Aimee had her swimming lesson.
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Dinner - veggie pasta in Dolmio chilli sauce. I used 60g of pasta, it looked like a tiny portion but it was enough. (210cals for the pasta, 87 for the sauce according to the packet. 297cals in total)
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Total for the day : 1120cals