Only 1lb down but that's still 1lb down! Back down to 11st13lbs :-D I seriously thought I was going to have put a few pounds on during the last week
Breakfast - 2x toast & 1x egg
Snack - Banana & grapes
Lunch - homemade chicken & veg soup & roll. Oh and a Twix (284cals, for the Twix). See if I'd bothered to walk down the road to the bakers to get a roll instead of getting one off the Salmonella Express wagon that comes round, it would have been cheaper and I wouldn't have been able to buy the Twix :-)
Snack - 4x Maryland choc chip cookies at 57cals each (228cals then). I never usually buy yummy biccies but Aimee had a friend back for tea and I always buy nice things when she has friends back.
Dinner - homemade Annabel Karmel's kids chicken curry. Really nice. No idea how many calories. Prob about 1/2 breast of chicken, then just veg plus korma paste & 200mls coconut milk.
Just a warning, it's week 4 of 4 (girls) so I'm likely to have a very sweet tooth this week ;-)
Subscribe to:
Post Comments (Atom)
Good for you. I stayed the same :(
ReplyDeleteBetter than putting anything on though. xx
ReplyDelete