Fry-up Day (Well it might as well have been)

Breakfast - 2x Weetabix
Snack - 2x slices birthday cake. Honestly, I reckon everyone at work has at least 2 birthdays a year as there's cakes every week recently!
Lunch - homemade soup, breadroll, yoghurt
Snack - Muller rice, grapes, 2 cookies, 1x jam tart
Dinner - chicken nuggets & chips with Aimee and her friend. Terrible terrible day!!!!

Thursday

Breakfast - Rice Crispies
Snack - Banana & grapes
Lunch - Sainsbs cheese & spring onion sarnie & Muller Apple Rice
Snack - Doughnut. Pants :-( Grapes & Fruisli bar
Snack - 6x custard cream biscuits. At 59cals each. Ooops!
Dinner - prawn & veg stir fry with rice

Weds (day 1 of Lent no chocolate!)

Breakfast - Rice crispies
Snack - grapes
Lunch - leftover pasta from last night & yoghurt
Snack - more effin grapes
Snack - 2x crumpets with Bertolli & jam
Dinner (of sorts) - 2x toast with cheese & ham
So no veg at all then, other than what was in the bolog sauce. No chocolate either! :-)

Tuesday

Breakfast - Rice crispies
Lunch - chicken & ham sarnie & yoghurt
Snack - grapes, banana
Snack - 2x Lindt Lindor chocs
Snack - 2x pancakes
Dinner - pasta bolognese & 2x squares dark choc

Glumday :-(

Weight - 11st 12lbs so up 1lb this week but I've eaten so much choc and bread over the lat few days I'm not suprised. I'm also not eating enough fruit & veg.
Breakfast - 2x Weetabix
Snack1 - Banana
Snack2 - some stupid idiot bought in chocolate cake for their birthday
Lunch - chicken & ham sarnie, greek yoghurt
Snack - grapes
Snack - 2x crumpets with bertolli & jam
Dinner - fajitas with chicken, pepper & ontion and salsa

Sunday

Breakfast - 2x egg omelette with 2x bacon
Lunch - beans on 2x toast
Snack - 4x Lindt Lindor chocs
Dinner - roast chicken, rice, brocolli,
Snack - 2x choc squares

Saturday

Will update in a bit

Friday

Will update in a bit

Thurzzzz...

I am going to start calorie counting again as I feel I'm slipping a bit.
Off with Aimee for a couple of days...
Breakfast - Aimee wanted a bacon sarnie! So I had a bacon and egg sarnie! 2x bacon (75cals), 2x bread (182cals + 54cals for 2x scrapings of Bertolli), 1x egg (89cals). Total of 400cals.
Lunch - one of those Innocent lunchpots, yum (280cals) + slice of bread (91cals)
Cinema (Hotel For Dogs, great for 7 year old girls) - Maltesers (187cals)
Dinner - chicken pilaf from a recipe. I left out the pine nuts but otherwise followed the recipe which is simply chicken thighs, onion, turmeric, rice, stock and you just brown the chicken & onion then chuck the lot in a cassarole dish in the oven for 20ish minutes - so WHY is it 780 cals per serving????? I didn't add lard or chocolate or cake or anything naughty. Hrmph :-(
Made stewed rhubarb for pud. With custard at 163cals per 1/3 of a tin.
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Total for the day (not including the rhubarb) - 1901cals!!! And there was me thinking I'd had a pretty good day!

Wednesday (week 6)

Breakfast - Rice Crispies
Snack - Apple. Yes an apple, not a Twix!
Lunch - Chicken ceasar salad (low fat sauce). Yoghurt.
Snack - Fruisli bar, banana. Then Charlie bought in some biscuits. I had 3 and didn't bother looking at the cal content as I knew it would be high. Do I mention the doughnut at this point? I suppose so :-(
Dinner - 3 slices bacon, all fat cut off, pasta & veg in creme fraiche & parmesan sauce.

Tuesday

Breakfast - 2x Weetabix & milk
Snack - grapes, fruisli. Someone here bought M&S minibites in for their birthday, I had 4. At 90 calories each. Oh dear. And I was saved a choc-chip cookie from a meeting this morning I couldn't attend. Really yummy so bound to be loads of calories.
Lunch - homemade soup & roll and yoghurt
Snack - banana & fruisli before yoga
Dinner - 4x toast & marmite ahahahahahaha what happened to the healthy eating then eh?!

Monday

2lbs off this week! Down to 11st 11lbs. REALLY thought I might have put some on with all the rubbish I'm eating so am quite pleased. My eating habits are not perfect but i'm definitely eating less.
Breakfast - Rice Crispies
Snack1 - Fruisli (117cals)
Snack2 - Twix (284cals)off the trolley dolly that drives up to our office. Even as I was walking out to buysomething, I was thinking "I shouldn't be doing this, and it's a rip off at 60p!" but still bought one and ate it and enjoyed it :-P
Lunch - home made soup & a bread roll, Muller-rice (124cals)
Snacks pm - grapes
Got home from work at 830pm and resisted going to the chippy or even Sainsbury's round the corner to get a ready-meal and cooked chicken/veg/noodle stir-fry. Likely to have a square of choc in a bit (52cals) Not very good at counting calories these days, am I!!!

Sunday

Breakfast - Rice crispies
Lunch - toast & honey and sainsbury's pastry (again!)
Snack - 2x packets of Hula Hoops over the afternoon at Mandys
Dinner - roast chicken, dollop of mash and veg
2 glasses of wine

Saturday

errrrrmm.... lets see what I can remember...
Forgot breakfast, was in a hurry to get Aimee to dancing and simply forgot!!!
Snack - oops, sainsbury's pastry
Lunch - Pasta Bolognese
Snack - toast & marmite
Snack at the cinema - Haagen Daaz mini tub icecream
Dinner - warmed up Thursday nights pasta!

Friday

Breakkie - Christ Rispies
Snack - Feckin lunch van turned up at 11am , just as I was feeling peckish and had run out of grapes, so I bought a Twix 284cals. It was that or a bacon roll... I think I made the right choice!
Lunch - home made soup & roll. 260cals for the roll, no idea for the soup.
Snack - banana
Tea with Aimee - home made meatballs with home made sweet'n'sour sauce with rice. Yum! Then we made chocolate-orange muffins for pud!! They were nice and properly cooked but a bit dry and I can't work out why. I did use slightly-salted butter instead of soft margerine as I couldn't find any margerine in Sainsbury's, perhaps the slightly saltiness made them dry :-) Anyway, I had 4, which is 4 too many but heyho.

Thurs

Breakfast - Rice Crispies
Snack - Grapes left over from yesterday
Lunch - homemade chicken & veg soup & a roll (260cals for the roll!)
Then I walked past Thorntons on the way back to work. Well, when I said I walked "past" Thorntons, I walked INTO Thorntons and then out again. Not out straight away, you understand, I bought a small bag of their Viennese truffles. 546cals per 100g. The bag was 130g. I gave 2 away so I probably had 120g. 655cals then. Oh dear! Oh well, it's done now. They're bloody lovely but I did feel a bit yuk after scoffing them. Serves me right.
Dinner with Aimee - ham and mushroom cheesy pasta bake. Loadsa cals probably.
I still think I'm generally eating OK, apart from the occasional naughty moment (655cals worth of naughty moment today!) and I'm def eating less rubbish than I used to.
Oh and I got into another pair of smaller trousers this morning :-D

Wedsday

Breakfast - 2x toast & marmite
Lunch - Chicken sarnies & yoghurt. Oh and 4 Lindt Lindor choccies
Snack1 - Banana
Snack2 - Bag of hula Hoops. 127cals
Dinner - Fresh pasta and bolog sauce. Actually the pasta was frozen when fresh, does that still make it fresh?

Tuesday

Breakfast - Rice Crispies
Snack - Banana
Lunch - chicken sarnie with scraping of mayo, greek yoghurt with honey. And I bought GRAPES from the market on the way back having NOT bought chocolate in Boots!
Snack about 4pm - 2x toast & marmite
Dinner with Aimee - home made chicken nuggets. chips & peas. And it was all going so well too... <...sigh...>

ICED BUNS IN WEIGHT LOSS SHOCK!!!!

Only 1lb down but that's still 1lb down! Back down to 11st13lbs :-D I seriously thought I was going to have put a few pounds on during the last week
Breakfast - 2x toast & 1x egg
Snack - Banana & grapes
Lunch - homemade chicken & veg soup & roll. Oh and a Twix (284cals, for the Twix). See if I'd bothered to walk down the road to the bakers to get a roll instead of getting one off the Salmonella Express wagon that comes round, it would have been cheaper and I wouldn't have been able to buy the Twix :-)
Snack - 4x Maryland choc chip cookies at 57cals each (228cals then). I never usually buy yummy biccies but Aimee had a friend back for tea and I always buy nice things when she has friends back.
Dinner - homemade Annabel Karmel's kids chicken curry. Really nice. No idea how many calories. Prob about 1/2 breast of chicken, then just veg plus korma paste & 200mls coconut milk.
Just a warning, it's week 4 of 4 (girls) so I'm likely to have a very sweet tooth this week ;-)

Sunday

Breakfast - porridge & chopped apple & tsp golden syrup
Lunch - cheese & onion sarnie (412cals) & chocolate twist pastry
Snack - banana
Dinner - roast chicken with rice, carrots, leeks & mushrooms & 1sq choc

Shatterday...

Oh dear... here goes.....
Breakfast - 2x egg scrambled egg plus 2x toast
Snack on the way into work - 1x Sainsbury's chocolate twist pastry
Snack at work - grapes
Lunch - Sainsburys microwave Red Thai Curry (592cals)
Snack on the way to Mandy's - Twix. All of it this time.
Dinner at Mandy's as I was there a long time helping her build furniture - delivery pizza. I had half a medium one, the rest is in the fridge for her friend's son tomorrow. Oh and a few potato twizzlers and one out of four garlic bread.
Ho hum... I bet I've put on a pound or six this week
Oh yes, Mum, Mark IS on Facebook now and his profile is open for anyone to view, interesting to see a few names I recognise on there!

Friday

Breakfast - 2x Weetabix
Snack - Banana
Lunch - homemade chicken & veg soup & bread roll.
Ooops - iced ring doughnut
Dinner - sausages, mash & peas

Seriously bad day (food wise!)

Breakfast - Rice crispies zzzzzzzzz.....
Lunch - cheese & ham sarnie from Boots on the train up to London, I didn't even think to look at the calories. Shared a twix with Charlie.
Pre Business Briefing snackette - 1x mini choc muffin
Dinner in the pub - sausages & mash & onion gravy, then apple & "waabsby" (baby-Aimee way of saying raspberry) crumble and custard. Don't mention the beer. HogsBack Brewery "TEA" very nice.

Wednesday

Back to school thank god.
Breakfast - porridge + 1/2 apple. 191cals for a portion of porridge with water, what would that be with milk then?
Snack - 2 of Charlies cookies, thank goodness he's leaving (101 cals each. 202 cals then).
Lunch - my yummy homemade chicken/veg soup, no idea of calories. 1 bread roll (150cals?). Snack - Oh dear, 1 iced bun. in fact I might as well say 2 iced buns as there's a spare sitting here and I'm more than likely going to eat it!
Not having a good food week so far, no motivation and all I want to do is eat!
Dinner - chicken & veg stirfry.
Update - I only had a 1/3 of the 2nd iced-bun, I shared it. But to make up for it I bought a pain au chocolat when Aimee and I popped into Sainsbury's on the way home. Aimee's fault, she wanted one for pudding and put one in the bag for me too. Aaaaah! :-)
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Running Total - gazillions. Not good at keeping this up am I... but how do you work out how many calories are in home made soup???

Chewsday

Breakfast - 2x toast, bertolli, 1x egg
Snack - 1x banana, 1x flippin choc cupcake.. They've all gone now thank god!
Lunch - Leek & potato soup + bread roll
Snack - Got shaky hungry about 4pm so had 4x "Nice" biccies
Dinner - home-made Toad In The Hole. Yummy! 3x chipolatas, batter (just flour, egg and milk but probably loads of calories), broccoli, onion gravy.

SnowDay

Got on the scales this morning, exactly 12stone again. Nothing gained tho which is good.
Breakfast - 1 & 1/2 boiled eggs (Aimee only ate half of hers!) plus 2x toast
Lunch - recipe from a magazine "Oven-Baked Chicken Pilaff" which consisted of chicken drumsticks (2 each), rice, veg and herbs & spices and it was lovely but 784cals per serving which is ridiculous.
Snack - 2 of Aimee's choc muffins
Snack - 2x slice honey sandwich
Dinner. Am not hungry so not going to eat anything! Well, not yet anyway :-)
Snackette - 1x carrot, 1x pitta, hummous.
And then I ruined it by having another one of those flippin 134cal Fabulous Baking Boys choc cupcakes! I'm obviously laying down a layer of fat to see me through the harsh winter we have coming up :-)

Sunday

Breakfast - 2x Weetabix
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Dropped Aimee at Sunday School and went to Sainsburys local as usual and RESISTED the aroma wafting around from the bakery section and just bought the paper and other bits and pieces but NO pains au chocolat!!! Bloody miracle!
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Snack - 4x "nice" biscuits. I'd Goolge them but somehow think putting "nice biscuits" into google will take some searching to come up with the brand "nice"!
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Lunch - roast chicken, 4x small quarters of potatoes, 2 homemade yorkshires which were mostly air and burnt bits, veg. No pud. Well, not until a bit later on when I scoffed 2 of Aimee's Fabulous Baking Boys choc fairy cakes!
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Tea - Covent Garden tomato soup & bread roll (132cals for the soup and 150 for the roll)