Genuinely forgot to get on the scales!
Could have done with some comfort food first thing to build up courage for my first smear in about 6 years. Amazing how you can have 4 people staring and poking down "the business end" when you're giving birth but you do anything to avoid a 30 second test. And yes it's been on my to-do list but I have been influenced by Jade Goody as I've been getting some abdominal pain. Hopefully it's just all those grapes I've been eating or, as it's on the right, a grumbling appendix.
Breakfast - rice crispies
Snack - banana
Lunch - homemade chicken ceaser salad with low-cal dressing, and yoghurt
Now it gets tricky as Aimee had a friend for tea...
Snack - 6x Bourbon Cream biscuits
Tea - 5x chicken nuggets and some chips, 1 slice of Vienetta
:-)
Snack - 2x toast with 1 slice of ham and some cheese.
Tuesday, 17 March 2009
Friday, 13 March 2009
Thursday, 12 March 2009
Thurs
Breakfast - same as every other bloody day! Rice Crispies
Snacks - banana & fruisli. God my life is so repetative!
After Mandy's text last night saying she weighed 11st13lbs, I got on the scales this morning and I'm 11st11lbs and Clare says she's 11st12lbs. We JOKED about going to go for a colonic to shift a few more pounds! Bleargh!
Lunch - roast beef & horseradish salad sarnie from sainsbs, 407 cals!!! Plus a yog as always zzzzzz
Snack - another banana
Tea with Aimee - my very high cal fattrening chicken pilaf. So 2 skimpy shicken legs, veg and rice. Very high cals. You can almost see them :-)
Snacks - banana & fruisli. God my life is so repetative!
After Mandy's text last night saying she weighed 11st13lbs, I got on the scales this morning and I'm 11st11lbs and Clare says she's 11st12lbs. We JOKED about going to go for a colonic to shift a few more pounds! Bleargh!
Lunch - roast beef & horseradish salad sarnie from sainsbs, 407 cals!!! Plus a yog as always zzzzzz
Snack - another banana
Tea with Aimee - my very high cal fattrening chicken pilaf. So 2 skimpy shicken legs, veg and rice. Very high cals. You can almost see them :-)
Wednesday, 11 March 2009
Wednesday
Breakfast - Rice Crispies (180cals)
Snack - Grapes
Lunch - home-made sarnies : 2x wholemeal pitta with chicken, salad and lowcal dressing. Yoghurt (117cals)
Nearly went out for chocolate this arvo as having a shite day but have resisted.
Snack before taking Aimee swimming - cheese sarnie, 2 slices of bread.
Dinner - kids chicken curry & rice
.
Running Total. Oh I don't know! Really hard to do cals for home made stuff!
Snack - Grapes
Lunch - home-made sarnies : 2x wholemeal pitta with chicken, salad and lowcal dressing. Yoghurt (117cals)
Nearly went out for chocolate this arvo as having a shite day but have resisted.
Snack before taking Aimee swimming - cheese sarnie, 2 slices of bread.
Dinner - kids chicken curry & rice
.
Running Total. Oh I don't know! Really hard to do cals for home made stuff!
Tuesday, 10 March 2009
Huh :-(
Yes Clare, I'm trying to avoid the fact that I've crept up to the 12st mark :-( It seems the only way I can do this is to keep on here and keeop putting the calories in. So here goes (starting from today as other than booze on Friday night, a massive chinese takeaway Saturday night and 2 pancakes with maple syrup on Sunday afternoon because I was feeling "peckish", I've been pretty good. Oh, apart from yesterday mid-afternoon, 2x bread with honey plus just the 1 (honest!) carrot with about a tablespoon of hummous). But, having put on half of what I've lost, I saw a bunch of people I've not seen for a while on Friday night and a couple of them, independantly, asked if I'd lost weight! Plus I saw Ginge at Farnham Firestation's car-scratch... errrr... car-wash, and he said I'd lost weight. So I guess it's showing somewhere!
.
Breakfast - Rice Crispies, can't remember cals, 180? Will check back.
.
Snack - banana 90cals and grapes, calorie free surely!
Ooops - 10x M&S mini chocolate fingers at 15 cals each. 150cals then.
.
Lunch - salmon and cucumber sarnie 270cals. Muller Rice 112 cals.
Total for lunch - 382cals
.
Bloody red nose day - baked choc-orange muffins for Aimee to take to school on Wednesday and I accidently ate 4.
.
Dinner - left overs from Sunday roast, small portion, honest.
.
Running total - 802cals. Not including muffins and mini-roast.
.
Breakfast - Rice Crispies, can't remember cals, 180? Will check back.
.
Snack - banana 90cals and grapes, calorie free surely!
Ooops - 10x M&S mini chocolate fingers at 15 cals each. 150cals then.
.
Lunch - salmon and cucumber sarnie 270cals. Muller Rice 112 cals.
Total for lunch - 382cals
.
Bloody red nose day - baked choc-orange muffins for Aimee to take to school on Wednesday and I accidently ate 4.
.
Dinner - left overs from Sunday roast, small portion, honest.
.
Running total - 802cals. Not including muffins and mini-roast.
Thursday, 5 March 2009
Weds
Breakfast - 2x toast & honey
Snack - Fruisli & banana
Lunch - Home made soup & 2x small rolls (I was hungry!) and yoghurt
Snack - found my leftover grapes in the fridge at work
Snack when I got home before taking Aimee swimming - 2x toast
Dinner - 2x bacon, onion & mushroom pasta in 1/2 fat creme fraiche & parmesan
Now if I'd not had the 2nd lot of toast, that would have been a good day!
Snack - Fruisli & banana
Lunch - Home made soup & 2x small rolls (I was hungry!) and yoghurt
Snack - found my leftover grapes in the fridge at work
Snack when I got home before taking Aimee swimming - 2x toast
Dinner - 2x bacon, onion & mushroom pasta in 1/2 fat creme fraiche & parmesan
Now if I'd not had the 2nd lot of toast, that would have been a good day!
Tuesday, 3 March 2009
Tuesday
Breakfast - 2x toast & honey
Snack - banana
Lunchtime - large deluxe hot chocolate
Lunch - more Sunday leftovers! And a yoghurt.
Tea with Aimee - kids chicken curry.
Snack - banana
Lunchtime - large deluxe hot chocolate
Lunch - more Sunday leftovers! And a yoghurt.
Tea with Aimee - kids chicken curry.
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